Shake and Bake
Workouts
Saturday 1/15/22 @ 12:20 PM
✅
589kj
92rpm
43%
20mph
Saturday 1/15/22 @ 6:46 PM
506kj
81rpm
44%
19mph
Tuesday 12/12/23 @ 11:10 AM
✅
424kj
81rpm
44%
19mph
Monday 12/4/23 @ 12:50 AM
369kj
83rpm
41%
18mph
Wednesday 12/6/23 @ 11:6 AM
✅
269kj
93rpm
41%
19mph
Tuesday 8/3/21 @ 10:40 AM
216kj
90rpm
37%
17mph
Monday 8/28/23 @ 10:25 AM
✅
401kj
86rpm
42%
19mph
Saturday 5/7/22 @ 11:58 AM
359kj
86rpm
45%
18mph
Thursday 5/25/23 @ 10:8 AM
224kj
82rpm
41%
17mph
Wednesday 7/26/23 @ 10:49 AM
✅
245kj
89rpm
40%
18mph
Monday 5/29/23 @ 11:34 AM
240kj
94rpm
38%
18mph
Wednesday 6/21/23 @ 9:18 PM
✅
264kj
88rpm
41%
19mph
Wednesday 9/21/22 @ 10:20 AM
✅
281kj
92rpm
40%
19mph
Monday 6/7/21 @ 12:6 PM
219kj
91rpm
38%
17mph
Monday 2/14/22 @ 11:18 AM
✅
278kj
100rpm
39%
19mph
Wednesday 2/9/22 @ 10:59 PM
245kj
91rpm
39%
18mph
Sunday 2/6/22 @ 12:7 PM
✅
769kj
92rpm
43%
20mph
Sunday 2/6/22 @ 5:52 PM
668kj
86rpm
43%
19mph
Thursday 1/27/22 @ 11:18 AM
✅
473kj
94rpm
43%
20mph
Wednesday 8/11/21 @ 10:55 AM
363kj
96rpm
40%
18mph
Workouts
506
kj
Saturday 1/15/22
216
kj
Tuesday 8/3/21
359
kj
Saturday 5/7/22
224
kj
Thursday 5/25/23
219
kj
Monday 6/7/21
245
kj
Wednesday 2/9/22
668
kj
Sunday 2/6/22