Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 11:9 AM
✅
266kj
80rpm
45%
19mph
Monday 12/18/23 @ 11:6 AM
227kj
81rpm
42%
18mph
Wednesday 12/6/23 @ 11:6 AM
✅
269kj
93rpm
41%
19mph
Thursday 8/26/21 @ 9:44 AM
218kj
91rpm
38%
18mph
Wednesday 8/31/22 @ 10:4 AM
✅
275kj
94rpm
40%
19mph
Friday 12/30/22 @ 1:44 PM
254kj
85rpm
42%
18mph
Sunday 2/26/23 @ 11:54 AM
488kj
85rpm
41%
18mph
Saturday 11/19/22 @ 12:35 PM
✅
547kj
84rpm
44%
19mph
Sunday 8/7/22 @ 9:30 PM
✅
203kj
76rpm
50%
20mph
Sunday 10/9/22 @ 10:43 AM
182kj
76rpm
47%
19mph
Wednesday 9/21/22 @ 10:20 AM
✅
281kj
92rpm
40%
19mph
Monday 8/30/21 @ 9:36 AM
224kj
85rpm
40%
18mph
Monday 2/14/22 @ 11:18 AM
✅
278kj
100rpm
39%
19mph
Wednesday 2/9/22 @ 1:55 PM
249kj
92rpm
40%
18mph
Tuesday 8/10/21 @ 10:28 AM
✅
443kj
88rpm
44%
19mph
Monday 1/24/22 @ 10:28 AM
415kj
85rpm
43%
19mph
Saturday 1/15/22 @ 12:20 PM
✅
589kj
92rpm
43%
20mph
Saturday 1/15/22 @ 12:7 PM
513kj
87rpm
42%
19mph
Thursday 6/3/21 @ 10:36 AM
✅
265kj
87rpm
50%
22mph
Sunday 9/19/21 @ 11:42 AM
216kj
80rpm
49%
21mph
duke_of_earel
🍻Iowa
112
🔥
VS
arlingtonashley
Arlington, MA
42
Workouts
218
kj
Thursday 8/26/21
488
kj
Sunday 2/26/23
224
kj
Monday 8/30/21
249
kj
Wednesday 2/9/22
513
kj
Saturday 1/15/22