Shake and Bake

Workouts

Tuesday 5/12/20 @ 10:48 AM
✅
196kj
68rpm
45%
16mph
30 min Intervals & Arms Ride
Ally Love
Monday 6/21/21 @ 10:34 AM
165kj
61rpm
41%
13mph
Sunday 3/8/20 @ 9:57 PM
✅
223kj
79rpm
43%
18mph
30 min Women of Pop Ride
Hannah Corbin
Tuesday 3/24/20 @ 9:11 PM
200kj
76rpm
41%
16mph

Workouts

30 min Intervals & Arms Ride
Ally Love
✅ 196 kj
Tuesday 5/12/20
165 kj
Monday 6/21/21
30 min Women of Pop Ride
Hannah Corbin
✅ 223 kj
Sunday 3/8/20
200 kj
Tuesday 3/24/20