Shake and Bake
Workouts
Thursday 12/2/21 @ 10:45 AM
340kj
79rpm
44%
18mph
Thursday 11/25/21 @ 12:56 PM
✅
351kj
69rpm
50%
18mph
Thursday 2/11/21 @ 11:29 AM
✅
224kj
78rpm
43%
18mph
Saturday 2/13/21 @ 12:34 AM
174kj
79rpm
39%
16mph
Monday 4/20/20 @ 10:43 AM
✅
237kj
71rpm
48%
18mph
Wednesday 5/13/20 @ 10:14 AM
178kj
71rpm
43%
16mph
Thursday 1/30/20 @ 11:46 PM
205kj
75rpm
44%
17mph
Saturday 2/15/20 @ 12:5 AM
✅
231kj
75rpm
47%
18mph
Friday 1/24/20 @ 10:49 AM
196kj
69rpm
45%
17mph
Thursday 1/23/20 @ 3:22 PM
✅
238kj
71rpm
48%
18mph
Wednesday 1/15/20 @ 11:11 PM
189kj
77rpm
41%
16mph
Friday 1/10/20 @ 10:59 AM
✅
199kj
78rpm
42%
17mph
Sunday 11/10/19 @ 1:28 PM
146kj
70rpm
38%
14mph
Wednesday 11/13/19 @ 11:0 AM
✅
199kj
73rpm
44%
17mph
Friday 11/1/19 @ 10:3 PM
172kj
80rpm
37%
16mph
Saturday 11/2/19 @ 8:22 PM
✅
208kj
82rpm
41%
17mph
Wednesday 1/23/19 @ 12:14 AM
127kj
82rpm
32%
14mph
Thursday 1/3/19 @ 12:1 AM
✅
142kj
77rpm
36%
15mph
Saturday 1/19/19 @ 2:29 PM
88kj
80rpm
33%
14mph
Sunday 12/23/18 @ 5:48 PM
✅
110kj
76rpm
39%
15mph
Workouts
340
kj
Thursday 12/2/21
178
kj
Wednesday 5/13/20
189
kj
Wednesday 1/15/20