Ricky
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Shake and Bake
dudacris
Ohio
23
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
66 🔥
Beat dudacris
Workouts
Previous Workouts
Next Workouts
Wednesday 9/20/23 @ 12:46 PM
167
kj
70
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 9/17/23 @ 1:7 PM
✅
235
kj
87
rpm
40
%
18
mph
Saturday 9/16/23 @ 12:42 PM
248
kj
73
rpm
40
%
16
mph
45 min Power Zone Endurance
Denis Morton
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Thursday 9/14/23 @ 1:21 PM
✅
361
kj
82
rpm
42
%
18
mph
Saturday 9/25/21 @ 12:56 PM
435
kj
93
rpm
37
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/6/23 @ 5:12 PM
✅
490
kj
85
rpm
42
%
18
mph
Monday 8/22/22 @ 9:15 AM
204
kj
76
rpm
42
%
17
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Friday 8/19/22 @ 2:56 PM
✅
248
kj
79
rpm
45
%
18
mph
Monday 3/1/21 @ 10:42 AM
✅
214
kj
63
rpm
50
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 3/21/22 @ 1:56 PM
212
kj
73
rpm
45
%
17
mph
Thursday 12/9/21 @ 10:11 AM
343
kj
80
rpm
42
%
18
mph
45 min New Wave Ride
Christine D'Ercole
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Sunday 12/26/21 @ 4:59 PM
✅
352
kj
78
rpm
44
%
18
mph
Wednesday 10/13/21 @ 10:53 PM
✅
128
kj
90
rpm
36
%
17
mph
20 min Low Impact Ride
Denis Morton
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Saturday 9/25/21 @ 5:59 PM
119
kj
87
rpm
36
%
16
mph
Saturday 4/11/20 @ 1:3 PM
193
kj
62
rpm
48
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/8/20 @ 8:57 PM
✅
268
kj
80
rpm
46
%
19
mph
Friday 3/6/20 @ 11:3 AM
✅
69
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 3/3/20 @ 2:0 PM
56
kj
92
rpm
34
%
16
mph
Sunday 3/29/20 @ 4:44 PM
298
kj
96
rpm
31
%
15
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Share
Tuesday 3/10/20 @ 11:50 AM
✅
459
kj
89
rpm
40
%
18
mph
Previous Workouts
Next Workouts
dudacris
Ohio
23
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
66 🔥
Beat dudacris
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
167
kj
Wednesday 9/20/23
✅
235
kj
Sunday 9/17/23
45 min Power Zone Endurance
Denis Morton
View Class
Share
248
kj
Saturday 9/16/23
✅
361
kj
Thursday 9/14/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Saturday 9/25/21
✅
490
kj
Saturday 5/6/23
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
204
kj
Monday 8/22/22
✅
248
kj
Friday 8/19/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
214
kj
Monday 3/1/21
212
kj
Monday 3/21/22
45 min New Wave Ride
Christine D'Ercole
View Class
Share
343
kj
Thursday 12/9/21
✅
352
kj
Sunday 12/26/21
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
128
kj
Wednesday 10/13/21
119
kj
Saturday 9/25/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
193
kj
Saturday 4/11/20
✅
268
kj
Wednesday 4/8/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
69
kj
Friday 3/6/20
56
kj
Tuesday 3/3/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
298
kj
Sunday 3/29/20
✅
459
kj
Tuesday 3/10/20
Previous Workouts
Next Workouts