Shake and Bake

Workouts

Thursday 10/8/20 @ 4:2 PM
✅
192kj
76rpm
48%
19mph
20 min HIIT Ride
Kendall Toole
Monday 10/5/20 @ 8:12 PM
150kj
82rpm
42%
18mph

Workouts

20 min HIIT Ride
Kendall Toole
✅ 192 kj
Thursday 10/8/20
150 kj
Monday 10/5/20