Shake and Bake
Workouts
Friday 12/29/23 @ 12:45 PM
138kj
71rpm
44%
17mph
Tuesday 6/14/22 @ 1:34 AM
✅
243kj
77rpm
54%
21mph
Wednesday 2/8/23 @ 4:29 PM
160kj
63rpm
53%
19mph
Wednesday 2/1/23 @ 10:58 PM
✅
246kj
64rpm
61%
21mph
Monday 11/28/22 @ 5:15 PM
201kj
64rpm
55%
20mph
Wednesday 10/19/22 @ 12:27 AM
✅
275kj
66rpm
62%
22mph
Tuesday 9/6/22 @ 4:9 PM
214kj
66rpm
56%
20mph
Sunday 9/25/22 @ 9:35 PM
✅
241kj
67rpm
58%
21mph
Wednesday 8/24/22 @ 4:29 PM
319kj
70rpm
54%
20mph
Tuesday 8/23/22 @ 12:43 AM
✅
416kj
69rpm
60%
23mph
Tuesday 5/3/22 @ 3:6 PM
131kj
74rpm
47%
18mph
Wednesday 3/16/22 @ 11:19 PM
✅
205kj
76rpm
57%
22mph
Wednesday 7/21/21 @ 4:44 PM
✅
201kj
71rpm
52%
20mph
Wednesday 1/20/21 @ 11:57 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 5:24 PM
✅
177kj
71rpm
49%
19mph
Wednesday 3/24/21 @ 10:9 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 3:49 AM
✅
197kj
75rpm
50%
20mph
Monday 12/7/20 @ 10:30 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 4:17 PM
✅
237kj
77rpm
44%
18mph
Tuesday 8/25/20 @ 1:20 PM
kj
rpm
%
0mph
Workouts
319
kj
Wednesday 8/24/22