Shake and Bake
Workouts
Saturday 12/30/23 @ 8:27 PM
77kj
83rpm
29%
13mph
Monday 3/15/21 @ 10:45 AM
✅
107kj
84rpm
35%
15mph
Sunday 5/23/21 @ 8:2 PM
✅
196kj
84rpm
38%
17mph
Tuesday 10/4/22 @ 12:45 AM
169kj
78rpm
38%
16mph
Monday 1/23/23 @ 10:21 AM
200kj
81rpm
33%
14mph
Friday 1/20/23 @ 1:35 PM
✅
233kj
74rpm
38%
15mph
Monday 8/29/22 @ 9:23 PM
239kj
82rpm
36%
15mph
Sunday 9/18/22 @ 12:15 AM
✅
253kj
82rpm
37%
16mph
Saturday 2/5/22 @ 4:23 PM
✅
180kj
83rpm
37%
16mph
Sunday 6/6/21 @ 2:3 PM
158kj
77rpm
37%
15mph
Monday 4/5/21 @ 12:56 PM
261kj
83rpm
35%
15mph
Tuesday 10/26/21 @ 1:2 AM
✅
261kj
82rpm
37%
16mph
Monday 10/18/21 @ 8:33 PM
216kj
92rpm
31%
15mph
Tuesday 10/12/21 @ 1:20 PM
✅
256kj
81rpm
37%
16mph
Saturday 9/25/21 @ 2:4 PM
331kj
77rpm
38%
16mph
Saturday 7/24/21 @ 8:16 PM
✅
332kj
82rpm
37%
16mph
Monday 6/7/21 @ 2:5 PM
✅
400kj
77rpm
40%
16mph
Wednesday 6/2/21 @ 2:58 PM
351kj
77rpm
38%
16mph
Thursday 4/1/21 @ 8:50 PM
253kj
92rpm
34%
16mph
Thursday 12/5/19 @ 1:39 AM
✅
279kj
82rpm
38%
16mph
Workouts
77
kj
Saturday 12/30/23
169
kj
Tuesday 10/4/22
200
kj
Monday 1/23/23
239
kj
Monday 8/29/22
158
kj
Sunday 6/6/21
331
kj
Saturday 9/25/21
253
kj
Thursday 4/1/21