Shake and Bake
Workouts
Friday 2/9/24 @ 12:38 PM
233kj
69rpm
39%
15mph
Tuesday 1/25/22 @ 10:58 AM
✅
322kj
80rpm
41%
17mph
Monday 9/27/21 @ 11:1 AM
280kj
76rpm
39%
16mph
Wednesday 11/3/21 @ 3:57 AM
✅
346kj
78rpm
43%
18mph
Monday 5/3/21 @ 11:25 AM
179kj
77rpm
37%
16mph
Monday 12/5/22 @ 12:9 PM
✅
218kj
83rpm
40%
17mph
Tuesday 10/12/21 @ 2:40 PM
296kj
75rpm
39%
16mph
Friday 11/18/22 @ 11:56 AM
✅
336kj
79rpm
42%
18mph
Thursday 6/23/22 @ 11:30 AM
272kj
74rpm
40%
16mph
Wednesday 6/22/22 @ 9:54 AM
✅
329kj
84rpm
40%
18mph
Sunday 6/19/22 @ 5:1 PM
370kj
73rpm
40%
16mph
Saturday 6/18/22 @ 11:28 AM
✅
415kj
82rpm
40%
17mph
Tuesday 9/22/20 @ 9:56 AM
✅
184kj
78rpm
38%
16mph
Thursday 3/11/21 @ 2:33 AM
172kj
83rpm
37%
16mph
Wednesday 4/1/20 @ 11:28 AM
✅
312kj
74rpm
41%
16mph
Friday 1/22/21 @ 3:50 AM
301kj
74rpm
44%
17mph
Tuesday 1/19/21 @ 11:56 AM
314kj
78rpm
41%
17mph
Tuesday 1/19/21 @ 1:37 AM
✅
335kj
80rpm
42%
18mph
Wednesday 9/16/20 @ 10:29 AM
290kj
74rpm
41%
16mph
Wednesday 9/16/20 @ 10:59 PM
✅
374kj
85rpm
42%
18mph
Workouts
233
kj
Friday 2/9/24
280
kj
Monday 9/27/21
179
kj
Monday 5/3/21
272
kj
Thursday 6/23/22
370
kj
Sunday 6/19/22
172
kj
Thursday 3/11/21
314
kj
Tuesday 1/19/21
290
kj
Wednesday 9/16/20