Shake and Bake
Workouts
Saturday 1/21/23 @ 4:44 PM
195kj
76rpm
40%
16mph
Saturday 10/31/20 @ 11:57 AM
✅
202kj
79rpm
39%
16mph
Tuesday 7/19/22 @ 11:57 AM
✅
200kj
76rpm
42%
17mph
Tuesday 7/19/22 @ 9:27 AM
176kj
75rpm
41%
16mph
Tuesday 5/21/19 @ 11:10 AM
✅
232kj
72rpm
45%
17mph
Friday 11/23/18 @ 12:48 PM
201kj
76rpm
42%
17mph
Friday 12/25/20 @ 6:3 PM
188kj
77rpm
40%
16mph
Wednesday 12/16/20 @ 12:18 PM
✅
198kj
80rpm
40%
17mph
Sunday 9/2/18 @ 8:22 PM
304kj
77rpm
41%
16mph
Saturday 1/6/18 @ 12:42 PM
✅
356kj
73rpm
46%
18mph
Wednesday 8/1/18 @ 11:37 AM
177kj
84rpm
37%
16mph
Sunday 7/22/18 @ 5:38 PM
✅
238kj
85rpm
41%
18mph
Workouts
195
kj
Saturday 1/21/23
176
kj
Tuesday 7/19/22
201
kj
Friday 11/23/18
188
kj
Friday 12/25/20