Shake and Bake
Workouts
Wednesday 3/25/20 @ 11:34 AM
302kj
77rpm
39%
16mph
Wednesday 3/25/20 @ 4:31 PM
✅
383kj
85rpm
42%
19mph
Monday 2/1/21 @ 12:0 PM
✅
321kj
74rpm
41%
16mph
Saturday 2/6/21 @ 5:26 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 11:57 AM
153kj
78rpm
36%
15mph
Sunday 10/18/20 @ 5:35 PM
✅
189kj
86rpm
37%
16mph
Tuesday 10/27/20 @ 10:38 AM
337kj
73rpm
34%
14mph
Sunday 1/5/20 @ 4:59 PM
✅
435kj
89rpm
37%
17mph
Monday 9/14/20 @ 10:33 AM
304kj
83rpm
38%
17mph
Sunday 9/15/19 @ 1:27 PM
✅
370kj
91rpm
40%
18mph
Monday 5/6/19 @ 11:7 AM
240kj
76rpm
43%
18mph
Monday 5/6/19 @ 12:22 PM
✅
264kj
86rpm
43%
19mph
Thursday 7/18/19 @ 10:47 AM
300kj
74rpm
37%
15mph
Tuesday 7/16/19 @ 2:27 PM
✅
358kj
89rpm
39%
18mph
Monday 1/14/19 @ 12:1 PM
343kj
73rpm
45%
17mph
Friday 8/31/18 @ 5:2 PM
✅
393kj
79rpm
46%
19mph
Saturday 1/12/19 @ 5:37 PM
702kj
78rpm
44%
18mph
Sunday 1/13/19 @ 4:20 PM
✅
785kj
82rpm
44%
19mph
Saturday 11/10/18 @ 8:18 PM
425kj
77rpm
42%
17mph
Sunday 11/11/18 @ 4:2 PM
✅
506kj
82rpm
44%
19mph
Workouts
153
kj
Wednesday 1/20/21
337
kj
Tuesday 10/27/20
304
kj
Monday 9/14/20
702
kj
Saturday 1/12/19
425
kj
Saturday 11/10/18