Shake and Bake
Workouts
Monday 5/3/21 @ 11:25 AM
179kj
77rpm
37%
16mph
Friday 2/16/24 @ 10:23 PM
✅
198kj
79rpm
41%
17mph
Monday 4/26/21 @ 2:45 AM
kj
rpm
%
0mph
Friday 9/24/21 @ 9:6 AM
✅
424kj
79rpm
42%
17mph
Friday 4/23/21 @ 10:58 AM
290kj
82rpm
38%
16mph
Wednesday 9/1/21 @ 9:34 PM
✅
313kj
79rpm
41%
17mph
Thursday 6/29/23 @ 11:58 AM
176kj
74rpm
36%
15mph
Wednesday 9/1/21 @ 12:1 AM
✅
224kj
78rpm
43%
18mph
Tuesday 9/13/22 @ 10:42 AM
252kj
71rpm
35%
14mph
Thursday 4/14/22 @ 10:27 PM
✅
405kj
67rpm
37%
19mph
Monday 7/1/19 @ 11:0 AM
317kj
71rpm
40%
16mph
Wednesday 11/3/21 @ 9:10 AM
✅
416kj
75rpm
48%
19mph
Sunday 6/19/22 @ 5:1 PM
370kj
73rpm
40%
16mph
Sunday 8/22/21 @ 12:58 PM
✅
385kj
73rpm
42%
17mph
Monday 12/27/21 @ 2:37 PM
187kj
72rpm
41%
16mph
Saturday 8/7/21 @ 11:47 PM
✅
204kj
72rpm
46%
17mph
Saturday 11/9/19 @ 5:36 PM
655kj
76rpm
45%
18mph
Sunday 12/19/21 @ 5:1 PM
✅
841kj
73rpm
50%
19mph
Tuesday 7/7/20 @ 10:5 PM
326kj
77rpm
37%
16mph
Monday 11/8/21 @ 10:12 AM
✅
465kj
78rpm
40%
20mph
Workouts
179
kj
Monday 5/3/21
290
kj
Friday 4/23/21
176
kj
Thursday 6/29/23
370
kj
Sunday 6/19/22
655
kj
Saturday 11/9/19