Shake and Bake
Workouts
Saturday 4/24/21 @ 1:28 PM
58kj
68rpm
25%
9mph
Friday 9/13/19 @ 7:0 PM
✅
205kj
79rpm
42%
17mph
Monday 1/27/20 @ 2:55 AM
363kj
0rpm
0%
0mph
Wednesday 1/22/20 @ 3:56 PM
✅
436kj
80rpm
42%
18mph
Wednesday 9/16/20 @ 10:29 AM
290kj
74rpm
41%
16mph
Tuesday 6/30/20 @ 3:35 PM
✅
329kj
77rpm
43%
18mph
Monday 12/9/19 @ 12:0 PM
409kj
72rpm
41%
16mph
Sunday 12/8/19 @ 1:41 PM
✅
449kj
78rpm
42%
17mph
Friday 12/20/19 @ 9:37 PM
171kj
0rpm
0%
0mph
Wednesday 12/18/19 @ 11:1 PM
✅
231kj
84rpm
41%
18mph
Monday 12/16/19 @ 12:14 PM
290kj
76rpm
38%
16mph
Monday 12/16/19 @ 11:30 PM
✅
334kj
82rpm
42%
18mph
Thursday 12/5/19 @ 12:25 PM
279kj
85rpm
36%
16mph
Thursday 12/5/19 @ 11:20 PM
✅
320kj
82rpm
41%
17mph
Friday 8/31/18 @ 11:54 AM
339kj
76rpm
43%
17mph
Friday 8/31/18 @ 11:52 AM
✅
387kj
75rpm
47%
19mph
Wednesday 3/21/18 @ 11:55 AM
✅
56kj
71rpm
40%
16mph
Friday 3/16/18 @ 10:53 PM
54kj
89rpm
35%
16mph
Sunday 5/6/18 @ 5:45 PM
245kj
74rpm
40%
16mph
Tuesday 4/17/18 @ 9:40 AM
✅
260kj
77rpm
40%
16mph
Workouts
58
kj
Saturday 4/24/21
363
kj
Monday 1/27/20
290
kj
Wednesday 9/16/20
290
kj
Monday 12/16/19
279
kj
Thursday 12/5/19
54
kj
Friday 3/16/18
245
kj
Sunday 5/6/18