Shake and Bake
Workouts
Monday 3/1/21 @ 12:8 PM
429kj
75rpm
41%
17mph
Saturday 2/27/21 @ 7:22 PM
✅
464kj
79rpm
42%
18mph
Sunday 2/28/21 @ 8:9 PM
289kj
77rpm
33%
15mph
Tuesday 2/23/21 @ 10:41 PM
✅
318kj
80rpm
39%
16mph
Saturday 4/27/19 @ 12:38 PM
✅
569kj
74rpm
44%
18mph
Saturday 2/6/21 @ 1:8 PM
532kj
76rpm
42%
17mph
Thursday 7/9/20 @ 11:47 AM
319kj
77rpm
39%
16mph
Wednesday 2/12/20 @ 9:20 PM
✅
345kj
82rpm
37%
17mph
Monday 2/17/20 @ 2:36 AM
345kj
0rpm
0%
0mph
Sunday 2/16/20 @ 4:55 PM
✅
482kj
80rpm
43%
18mph
Monday 12/16/19 @ 12:14 PM
290kj
76rpm
38%
16mph
Tuesday 12/17/19 @ 10:48 AM
✅
331kj
78rpm
43%
17mph
Wednesday 11/6/19 @ 11:59 AM
✅
293kj
78rpm
40%
17mph
Friday 11/8/19 @ 11:8 AM
286kj
71rpm
40%
15mph
Sunday 2/3/19 @ 3:11 PM
438kj
78rpm
43%
17mph
Friday 11/1/19 @ 12:14 PM
✅
455kj
80rpm
43%
18mph
Monday 2/11/19 @ 12:23 PM
309kj
72rpm
40%
16mph
Sunday 9/29/19 @ 4:41 PM
✅
338kj
82rpm
40%
17mph
Monday 7/1/19 @ 11:47 AM
25kj
79rpm
25%
11mph
Sunday 5/5/19 @ 2:18 PM
✅
52kj
86rpm
34%
15mph
Workouts
532
kj
Saturday 2/6/21
345
kj
Monday 2/17/20
290
kj
Monday 12/16/19
286
kj
Friday 11/8/19
438
kj
Sunday 2/3/19