Shake and Bake
Workouts
Friday 9/23/22 @ 11:49 AM
282kj
76rpm
37%
15mph
Monday 9/26/22 @ 12:10 PM
✅
404kj
71rpm
56%
22mph
Thursday 3/19/20 @ 10:54 AM
176kj
76rpm
38%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Saturday 7/6/19 @ 4:36 PM
469kj
82rpm
41%
18mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Sunday 10/3/21 @ 11:52 AM
312kj
75rpm
41%
17mph
Monday 10/4/21 @ 3:37 PM
✅
390kj
61rpm
53%
18mph
Wednesday 5/29/19 @ 11:14 AM
462kj
72rpm
45%
17mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Monday 5/10/21 @ 11:20 AM
270kj
74rpm
39%
16mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Thursday 2/11/21 @ 12:4 PM
148kj
82rpm
33%
14mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Sunday 12/13/20 @ 6:27 PM
304kj
67rpm
45%
16mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Monday 8/24/20 @ 10:32 AM
306kj
82rpm
39%
17mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Wednesday 6/3/20 @ 11:2 AM
298kj
79rpm
38%
16mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Workouts
176
kj
Thursday 3/19/20
270
kj
Monday 5/10/21
148
kj
Thursday 2/11/21
304
kj
Sunday 12/13/20
306
kj
Monday 8/24/20