Shake and Bake
Workouts
Saturday 6/19/21 @ 3:56 AM
✅
65kj
67rpm
45%
17mph
Monday 4/5/21 @ 6:23 PM
0kj
0rpm
39%
0mph
Wednesday 3/24/21 @ 11:26 PM
209kj
55rpm
54%
17mph
Saturday 3/27/21 @ 8:44 PM
✅
211kj
79rpm
42%
17mph
Friday 2/5/21 @ 1:28 AM
92kj
36rpm
57%
12mph
Friday 2/5/21 @ 2:26 AM
✅
196kj
76rpm
42%
17mph
Saturday 1/30/21 @ 5:31 PM
✅
146kj
66rpm
48%
17mph
Thursday 1/28/21 @ 2:44 AM
132kj
69rpm
45%
17mph
Friday 12/25/20 @ 4:42 PM
✅
229kj
66rpm
49%
17mph
Monday 12/28/20 @ 10:12 PM
171kj
72rpm
41%
16mph
Wednesday 12/16/20 @ 12:24 AM
✅
247kj
66rpm
49%
17mph
Friday 12/25/20 @ 12:49 AM
184kj
75rpm
42%
16mph
Thursday 12/17/20 @ 11:43 PM
✅
308kj
58rpm
53%
17mph
Tuesday 12/15/20 @ 5:57 PM
248kj
70rpm
42%
15mph
Wednesday 7/8/20 @ 3:24 AM
✅
287kj
69rpm
44%
16mph
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph
Thursday 2/20/20 @ 12:31 PM
✅
135kj
73rpm
43%
17mph
Saturday 2/29/20 @ 1:1 AM
120kj
73rpm
42%
16mph
Wednesday 3/13/19 @ 6:49 AM
✅
134kj
80rpm
41%
17mph
Thursday 3/7/19 @ 8:17 PM
30kj
41rpm
36%
6mph
Workouts
209
kj
Wednesday 3/24/21
171
kj
Monday 12/28/20
184
kj
Friday 12/25/20
201
kj
Tuesday 7/7/20