Shake and Bake
Workouts
Thursday 4/8/21 @ 3:33 AM
49kj
64rpm
30%
11mph
Wednesday 4/14/21 @ 12:56 AM
✅
118kj
80rpm
38%
16mph
Sunday 11/10/19 @ 2:55 AM
234kj
77rpm
37%
15mph
Tuesday 11/10/20 @ 2:49 PM
✅
268kj
77rpm
40%
16mph
Friday 9/25/20 @ 12:22 AM
✅
50kj
67rpm
40%
15mph
Saturday 10/10/20 @ 10:56 AM
49kj
86rpm
34%
15mph
Thursday 8/20/20 @ 9:24 PM
72kj
59rpm
52%
17mph
Tuesday 8/25/20 @ 4:17 PM
✅
158kj
40rpm
100%
23mph
Friday 8/21/20 @ 4:46 AM
123kj
63rpm
47%
16mph
Monday 8/24/20 @ 10:25 PM
✅
174kj
66rpm
52%
18mph
Monday 1/6/20 @ 12:42 PM
108kj
88rpm
35%
16mph
Wednesday 1/8/20 @ 8:55 PM
✅
115kj
84rpm
37%
16mph
Wednesday 1/8/20 @ 1:20 AM
191kj
75rpm
40%
16mph
Wednesday 1/8/20 @ 1:26 AM
✅
478kj
45rpm
91%
23mph
Sunday 5/12/19 @ 3:6 AM
174kj
85rpm
44%
19mph
Wednesday 5/15/19 @ 2:48 AM
✅
212kj
61rpm
60%
20mph
Sunday 4/28/19 @ 10:55 PM
203kj
68rpm
45%
16mph
Sunday 4/28/19 @ 7:29 PM
✅
288kj
61rpm
58%
19mph
Friday 4/26/19 @ 4:22 PM
232kj
76rpm
44%
18mph
Friday 4/26/19 @ 4:28 PM
✅
255kj
65rpm
53%
18mph