Shake and Bake

Workouts

Wednesday 6/28/23 @ 3:40 AM
229kj
61rpm
52%
18mph
30 min Madonna Live DJ Ride
Cody Rigsby
Monday 8/7/23 @ 6:12 PM
✅
352kj
81rpm
51%
21mph
Wednesday 7/1/20 @ 10:0 PM
251kj
68rpm
48%
18mph
30 min Whitney Houston Ride
Ally Love
Monday 1/18/21 @ 2:0 PM
✅
365kj
77rpm
54%
21mph
Tuesday 1/18/22 @ 3:26 AM
250kj
66rpm
51%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 12:16 PM
✅
315kj
77rpm
50%
20mph
Sunday 1/9/22 @ 9:13 PM
263kj
72rpm
49%
19mph
30 min New Year Party Ride
Ben Alldis
Friday 12/31/21 @ 3:31 PM
✅
360kj
73rpm
53%
21mph
Friday 12/3/21 @ 9:57 PM
287kj
64rpm
48%
19mph
30 min Live DJ Ride
Matt Wilpers
Sunday 12/5/21 @ 2:46 PM
✅
355kj
77rpm
53%
21mph
Tuesday 6/29/21 @ 11:29 PM
310kj
72rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Monday 7/5/21 @ 2:57 PM
✅
405kj
77rpm
56%
22mph
Saturday 1/30/21 @ 2:6 AM
172kj
63rpm
51%
18mph
20 min 2000s Ride
Cody Rigsby
Wednesday 1/20/21 @ 1:33 PM
✅
214kj
77rpm
52%
20mph
Wednesday 10/7/20 @ 11:0 PM
193kj
53rpm
54%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 12:17 PM
✅
339kj
78rpm
51%
21mph
Sunday 1/6/19 @ 9:56 PM
277kj
73rpm
40%
15mph
45 min Live DJ Ride
Cody Rigsby
Saturday 1/12/19 @ 8:6 PM
✅
634kj
71rpm
60%
23mph
Monday 12/31/18 @ 6:26 AM
124kj
71rpm
43%
16mph
20 min Best of 2018: Pop
Cody Rigsby
Wednesday 1/2/19 @ 9:6 PM
✅
288kj
79rpm
57%
23mph

Workouts

30 min Madonna Live DJ Ride
Cody Rigsby
229 kj
Wednesday 6/28/23
✅ 352 kj
Monday 8/7/23
30 min Whitney Houston Ride
Ally Love
251 kj
Wednesday 7/1/20
✅ 365 kj
Monday 1/18/21
30 min Pop Ride
Cody Rigsby
250 kj
Tuesday 1/18/22
✅ 315 kj
Thursday 1/13/22
30 min New Year Party Ride
Ben Alldis
263 kj
Sunday 1/9/22
✅ 360 kj
Friday 12/31/21
30 min Live DJ Ride
Matt Wilpers
287 kj
Friday 12/3/21
✅ 355 kj
Sunday 12/5/21
30 min Pop Ride
Cody Rigsby
310 kj
Tuesday 6/29/21
✅ 405 kj
Monday 7/5/21
20 min 2000s Ride
Cody Rigsby
172 kj
Saturday 1/30/21
✅ 214 kj
Wednesday 1/20/21
30 min XOXO, Cody
Cody Rigsby
193 kj
Wednesday 10/7/20
✅ 339 kj
Thursday 10/8/20
45 min Live DJ Ride
Cody Rigsby
277 kj
Sunday 1/6/19
✅ 634 kj
Saturday 1/12/19
20 min Best of 2018: Pop
Cody Rigsby
124 kj
Monday 12/31/18
✅ 288 kj
Wednesday 1/2/19