Shake and Bake

Workouts

Thursday 9/28/23 @ 2:39 AM
225kj
68rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/28/23 @ 5:22 PM
✅
226kj
73rpm
45%
18mph
Saturday 9/16/23 @ 1:26 AM
✅
259kj
70rpm
49%
18mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 6:12 PM
214kj
72rpm
44%
17mph
Wednesday 5/4/22 @ 2:52 AM
✅
227kj
53rpm
51%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/4/22 @ 5:22 PM
214kj
73rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
283kj
71rpm
49%
19mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 4:5 PM
233kj
75rpm
45%
18mph
Wednesday 4/14/21 @ 12:45 AM
✅
253kj
57rpm
57%
18mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 2:47 PM
230kj
75rpm
45%
18mph
Friday 3/26/21 @ 7:9 PM
186kj
67rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/13/21 @ 5:52 PM
✅
223kj
77rpm
43%
17mph
Wednesday 1/20/21 @ 3:40 AM
✅
236kj
65rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:47 PM
185kj
71rpm
42%
16mph
Friday 10/2/20 @ 7:46 PM
78kj
53rpm
57%
17mph
10 min Climb Ride
Kendall Toole
Monday 9/28/20 @ 6:1 PM
✅
94kj
67rpm
53%
19mph
Wednesday 7/8/20 @ 6:17 PM
333kj
76rpm
44%
17mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 3:21 PM
✅
351kj
77rpm
44%
18mph
Friday 1/24/20 @ 1:19 AM
✅
234kj
78rpm
43%
17mph
30 min Billie Eilish Ride
Kendall Toole
Monday 3/9/20 @ 6:29 PM
227kj
71rpm
46%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
225 kj
Thursday 9/28/23
✅ 226 kj
Thursday 9/28/23
30 min XOXO, Cody Ride
Cody Rigsby
✅ 259 kj
Saturday 9/16/23
214 kj
Tuesday 9/12/23
30 min Pop Ride
Cody Rigsby
✅ 227 kj
Wednesday 5/4/22
214 kj
Wednesday 5/4/22
30 min Britney Spears Ride
Cody Rigsby
✅ 283 kj
Wednesday 7/15/20
233 kj
Monday 10/4/21
30 min 90s Ride
Cody Rigsby
✅ 253 kj
Wednesday 4/14/21
230 kj
Monday 4/12/21
30 min Pop Ride
Cody Rigsby
186 kj
Friday 3/26/21
✅ 223 kj
Tuesday 4/13/21
30 min Pop Ride
Cody Rigsby
✅ 236 kj
Wednesday 1/20/21
185 kj
Wednesday 1/13/21
10 min Climb Ride
Kendall Toole
78 kj
Friday 10/2/20
✅ 94 kj
Monday 9/28/20
45 min All For One More Ride
Multiple Instructors
333 kj
Wednesday 7/8/20
✅ 351 kj
Saturday 7/4/20
30 min Billie Eilish Ride
Kendall Toole
✅ 234 kj
Friday 1/24/20
227 kj
Monday 3/9/20