Shake and Bake
VS
Workouts
Monday 8/15/22 @ 4:25 AM
✅
157kj
73rpm
46%
18mph
Tuesday 8/16/22 @ 11:23 AM
90kj
61rpm
41%
14mph
Monday 1/17/22 @ 6:47 AM
✅
266kj
75rpm
47%
19mph
Sunday 1/23/22 @ 2:40 PM
110kj
68rpm
35%
13mph
Wednesday 7/1/20 @ 10:0 PM
✅
251kj
68rpm
48%
18mph
Saturday 7/11/20 @ 2:2 PM
146kj
66rpm
41%
15mph
Sunday 9/13/20 @ 1:39 AM
✅
244kj
62rpm
54%
18mph
Saturday 9/12/20 @ 1:17 PM
135kj
68rpm
38%
14mph
Thursday 8/13/20 @ 9:56 PM
✅
304kj
63rpm
57%
19mph
Thursday 8/20/20 @ 11:5 AM
92kj
51rpm
38%
10mph
Saturday 1/11/20 @ 5:10 AM
✅
255kj
79rpm
45%
19mph
Tuesday 1/7/20 @ 11:31 AM
129kj
65rpm
39%
14mph
Saturday 12/28/19 @ 2:11 AM
✅
227kj
73rpm
44%
17mph
Saturday 12/28/19 @ 3:13 PM
123kj
60rpm
40%
13mph
Saturday 5/11/19 @ 7:17 PM
✅
193kj
75rpm
42%
16mph
Thursday 5/9/19 @ 10:4 AM
137kj
61rpm
42%
14mph
Monday 4/15/19 @ 12:38 AM
✅
231kj
74rpm
46%
18mph
Thursday 4/18/19 @ 10:3 AM
140kj
66rpm
40%
14mph
Wednesday 2/20/19 @ 7:16 AM
✅
132kj
90rpm
36%
16mph
Tuesday 2/19/19 @ 11:10 AM
67kj
72rpm
32%
12mph
drmarshman
🌈 Los Angeles, CA
82
🔥
VS
allimacphd
Nashville, TN
6
Workouts
146
kj
Saturday 7/11/20
92
kj
Thursday 8/20/20
123
kj
Saturday 12/28/19
137
kj
Thursday 5/9/19