Shake and Bake
Workouts
Friday 12/2/22 @ 6:7 AM
✅
208kj
59rpm
51%
17mph
Friday 12/2/22 @ 12:21 PM
128kj
52rpm
45%
14mph
Tuesday 11/15/22 @ 3:11 AM
✅
254kj
57rpm
58%
18mph
Thursday 11/17/22 @ 1:0 PM
142kj
51rpm
47%
14mph
Wednesday 11/16/22 @ 1:51 AM
✅
238kj
56rpm
57%
18mph
Friday 11/11/22 @ 12:2 PM
134kj
49rpm
48%
14mph
Wednesday 9/22/21 @ 4:56 AM
✅
189kj
67rpm
45%
16mph
Wednesday 9/22/21 @ 11:35 AM
182kj
56rpm
49%
15mph
Friday 8/6/21 @ 12:2 AM
✅
263kj
74rpm
48%
18mph
Monday 9/20/21 @ 11:30 AM
212kj
59rpm
50%
16mph
Saturday 3/20/21 @ 11:11 PM
✅
235kj
57rpm
54%
17mph
Thursday 3/18/21 @ 11:44 AM
221kj
55rpm
55%
17mph
Thursday 1/7/21 @ 2:14 AM
288kj
56rpm
52%
16mph
Wednesday 12/30/20 @ 12:11 PM
✅
410kj
71rpm
49%
19mph
Friday 5/8/20 @ 5:40 PM
✅
235kj
74rpm
45%
18mph
Saturday 8/3/19 @ 12:1 PM
224kj
59rpm
39%
17mph
Thursday 7/4/19 @ 8:28 PM
231kj
75rpm
45%
18mph
Saturday 3/21/20 @ 11:11 AM
✅
263kj
69rpm
50%
19mph
Thursday 12/26/19 @ 5:28 PM
230kj
75rpm
42%
17mph
Friday 12/27/19 @ 4:25 PM
✅
327kj
76rpm
50%
20mph
Workouts
128
kj
Friday 12/2/22
288
kj
Thursday 1/7/21