Shake and Bake

Workouts

Friday 11/18/22 @ 10:27 PM
✅
266kj
62rpm
54%
19mph
30 min *NSYNC Ride
Cody Rigsby
Tuesday 1/3/23 @ 11:50 PM
176kj
59rpm
48%
16mph
Tuesday 1/18/22 @ 3:26 AM
✅
250kj
66rpm
51%
18mph
30 min Pop Ride
Cody Rigsby
Friday 1/28/22 @ 3:19 PM
244kj
64rpm
53%
18mph
Thursday 3/18/21 @ 3:7 AM
280kj
52rpm
55%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 2:58 PM
✅
324kj
62rpm
51%
17mph
Monday 12/7/20 @ 6:36 PM
111kj
59rpm
46%
15mph
20 min Holiday Ride
Kendall Toole
Sunday 12/20/20 @ 8:25 PM
✅
145kj
63rpm
50%
17mph
Wednesday 7/1/20 @ 10:0 PM
✅
251kj
68rpm
48%
18mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 12:44 AM
209kj
66rpm
48%
17mph
Friday 5/1/20 @ 1:57 PM
204kj
76rpm
41%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 2:0 PM
✅
263kj
72rpm
49%
19mph
Sunday 9/1/19 @ 4:0 AM
93kj
72rpm
38%
15mph
20 min 90s Pop Ride
Cody Rigsby
Monday 3/9/20 @ 11:15 PM
✅
131kj
71rpm
44%
17mph
Saturday 1/4/20 @ 2:58 PM
✅
329kj
75rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 1/8/20 @ 12:29 AM
326kj
69rpm
47%
17mph
Saturday 12/28/19 @ 2:11 AM
227kj
73rpm
44%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 4:6 PM
✅
227kj
62rpm
52%
18mph
Friday 11/22/19 @ 1:58 AM
199kj
78rpm
41%
17mph
30 min The Jess King Experience
Jess King
Monday 11/25/19 @ 3:41 PM
✅
223kj
66rpm
49%
18mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
✅ 266 kj
Friday 11/18/22
176 kj
Tuesday 1/3/23
30 min Pop Ride
Cody Rigsby
✅ 250 kj
Tuesday 1/18/22
244 kj
Friday 1/28/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
280 kj
Thursday 3/18/21
✅ 324 kj
Saturday 3/6/21
20 min Holiday Ride
Kendall Toole
111 kj
Monday 12/7/20
✅ 145 kj
Sunday 12/20/20
30 min Whitney Houston Ride
Ally Love
✅ 251 kj
Wednesday 7/1/20
209 kj
Thursday 7/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
204 kj
Friday 5/1/20
✅ 263 kj
Friday 5/1/20
20 min 90s Pop Ride
Cody Rigsby
93 kj
Sunday 9/1/19
✅ 131 kj
Monday 3/9/20
45 min Club Bangers Ride
Alex Toussaint
✅ 329 kj
Saturday 1/4/20
326 kj
Wednesday 1/8/20
30 min Best of the Decade Ride
Cody Rigsby
227 kj
Saturday 12/28/19
✅ 227 kj
Tuesday 12/31/19
30 min The Jess King Experience
Jess King
199 kj
Friday 11/22/19
✅ 223 kj
Monday 11/25/19