Shake and Bake
Workouts
Monday 6/14/21 @ 5:57 PM
✅
299kj
87rpm
45%
20mph
Saturday 7/24/21 @ 11:15 PM
62kj
47rpm
28%
8mph
Wednesday 12/4/19 @ 1:48 PM
✅
540kj
91rpm
44%
20mph
Monday 7/6/20 @ 4:6 PM
408kj
88rpm
41%
18mph
Monday 6/1/20 @ 11:23 PM
✅
367kj
93rpm
46%
21mph
Wednesday 5/27/20 @ 8:26 PM
247kj
87rpm
41%
18mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Wednesday 4/29/20 @ 8:40 PM
475kj
81rpm
42%
18mph
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Saturday 4/4/20 @ 8:35 PM
483kj
81rpm
43%
18mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Monday 3/30/20 @ 4:30 PM
374kj
78rpm
44%
18mph
Friday 1/31/20 @ 1:44 PM
✅
527kj
83rpm
50%
21mph
Saturday 2/1/20 @ 9:1 PM
311kj
77rpm
42%
17mph
Saturday 12/28/19 @ 8:12 PM
✅
576kj
89rpm
48%
22mph
Friday 4/12/19 @ 8:32 PM
337kj
77rpm
43%
17mph
Monday 11/11/19 @ 1:19 PM
✅
555kj
89rpm
47%
21mph
Monday 11/11/19 @ 2:55 AM
353kj
81rpm
41%
17mph
Friday 11/8/19 @ 2:1 PM
✅
363kj
97rpm
43%
21mph
Sunday 11/10/19 @ 1:2 AM
223kj
86rpm
37%
17mph
Workouts
62
kj
Saturday 7/24/21
408
kj
Monday 7/6/20
247
kj
Wednesday 5/27/20
483
kj
Saturday 4/4/20
311
kj
Saturday 2/1/20
223
kj
Sunday 11/10/19