Shake and Bake
Workouts
Sunday 2/28/21 @ 7:2 PM
302kj
89rpm
44%
20mph
Wednesday 2/3/21 @ 2:21 AM
✅
329kj
74rpm
52%
20mph
Monday 1/13/20 @ 4:11 AM
354kj
88rpm
48%
21mph
Sunday 5/17/20 @ 2:52 PM
✅
454kj
80rpm
56%
23mph
Thursday 11/7/19 @ 1:14 PM
703kj
87rpm
48%
21mph
Saturday 5/16/20 @ 4:0 PM
✅
1043kj
77rpm
61%
24mph
Saturday 12/7/19 @ 8:15 PM
729kj
90rpm
47%
21mph
Friday 5/1/20 @ 2:50 PM
✅
978kj
74rpm
61%
23mph
Wednesday 4/1/20 @ 6:12 PM
588kj
89rpm
49%
21mph
Tuesday 3/31/20 @ 3:6 PM
✅
777kj
73rpm
64%
24mph
Friday 1/31/20 @ 1:44 PM
527kj
83rpm
50%
21mph
Wednesday 1/29/20 @ 1:57 AM
✅
645kj
79rpm
56%
23mph
Saturday 1/25/20 @ 6:26 PM
745kj
87rpm
49%
22mph
Saturday 1/25/20 @ 11:20 PM
✅
926kj
74rpm
60%
23mph
Friday 12/20/19 @ 2:8 PM
366kj
90rpm
47%
21mph
Thursday 12/19/19 @ 2:56 AM
✅
473kj
75rpm
60%
23mph
Friday 12/6/19 @ 1:39 PM
500kj
93rpm
45%
21mph
Thursday 12/5/19 @ 9:49 PM
✅
630kj
80rpm
54%
22mph
Monday 11/11/19 @ 1:19 PM
555kj
89rpm
47%
21mph
Wednesday 11/13/19 @ 2:21 AM
✅
726kj
68rpm
65%
23mph
Workouts
302
kj
Sunday 2/28/21
354
kj
Monday 1/13/20
703
kj
Thursday 11/7/19
527
kj
Friday 1/31/20
745
kj
Saturday 1/25/20
500
kj
Friday 12/6/19