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Shake and Bake
drjulian
Mountlake Terrace, WA
24 🔥
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
20
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Saturday 2/19/22 @ 7:31 PM
208
kj
82
rpm
40
%
17
mph
30 min Low Impact Ride
Denis Morton
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Share
Sunday 3/27/22 @ 8:35 PM
✅
357
kj
0
rpm
0
%
0
mph
Friday 1/17/20 @ 6:14 PM
533
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 9/19/19 @ 11:56 AM
✅
538
kj
89
rpm
48
%
21
mph
Sunday 9/27/20 @ 6:18 PM
329
kj
93
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/24/20 @ 12:43 AM
✅
364
kj
94
rpm
46
%
21
mph
Saturday 1/4/20 @ 6:21 PM
✅
743
kj
92
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/4/19 @ 5:50 PM
kj
rpm
%
0
mph
Sunday 4/5/20 @ 5:54 PM
✅
585
kj
86
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/6/19 @ 1:30 AM
553
kj
82
rpm
51
%
21
mph
Saturday 3/14/20 @ 6:22 PM
561
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/17/19 @ 6:16 PM
✅
590
kj
83
rpm
52
%
22
mph
Friday 12/13/19 @ 1:59 PM
532
kj
97
rpm
44
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 2/17/20 @ 6:35 PM
✅
543
kj
91
rpm
46
%
21
mph
Saturday 2/8/20 @ 11:16 PM
✅
827
kj
87
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 11:59 PM
797
kj
70
rpm
60
%
22
mph
Wednesday 1/29/20 @ 1:49 PM
575
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 1:1 PM
✅
576
kj
85
rpm
50
%
21
mph
Friday 1/24/20 @ 1:47 PM
516
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 1:43 PM
✅
563
kj
84
rpm
51
%
22
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
24 🔥
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
20
Beat drjulian
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
208
kj
Saturday 2/19/22
✅
357
kj
Sunday 3/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
533
kj
Friday 1/17/20
✅
538
kj
Thursday 9/19/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
329
kj
Sunday 9/27/20
✅
364
kj
Monday 8/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
743
kj
Saturday 1/4/20
kj
Friday 10/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
585
kj
Sunday 4/5/20
553
kj
Wednesday 2/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
561
kj
Saturday 3/14/20
✅
590
kj
Saturday 8/17/19
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
532
kj
Friday 12/13/19
✅
543
kj
Monday 2/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
827
kj
Saturday 2/8/20
797
kj
Saturday 9/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
575
kj
Wednesday 1/29/20
✅
576
kj
Thursday 8/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
516
kj
Friday 1/24/20
✅
563
kj
Wednesday 1/22/20
Previous Workouts
Next Workouts