Shake and Bake
Workouts
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Monday 4/6/20 @ 3:20 PM
424kj
78rpm
43%
18mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Wednesday 4/1/20 @ 12:58 PM
352kj
77rpm
44%
18mph
Saturday 3/7/20 @ 10:40 PM
✅
544kj
87rpm
49%
21mph
Sunday 10/13/19 @ 8:48 PM
298kj
87rpm
38%
17mph
Wednesday 2/26/20 @ 1:44 PM
✅
510kj
91rpm
45%
21mph
Saturday 2/29/20 @ 2:11 PM
310kj
86rpm
39%
17mph
Friday 1/31/20 @ 1:44 PM
✅
527kj
83rpm
50%
21mph
Wednesday 1/29/20 @ 8:58 PM
326kj
80rpm
42%
17mph
Saturday 12/28/19 @ 8:12 PM
✅
576kj
89rpm
48%
22mph
Wednesday 4/10/19 @ 8:32 PM
325kj
81rpm
41%
17mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Monday 12/9/19 @ 9:22 PM
433kj
82rpm
41%
17mph
Wednesday 12/4/19 @ 1:48 PM
✅
540kj
91rpm
44%
20mph
Thursday 12/5/19 @ 8:37 PM
348kj
85rpm
41%
18mph
Monday 11/11/19 @ 1:19 PM
✅
555kj
89rpm
47%
21mph
Sunday 11/17/19 @ 8:19 PM
342kj
84rpm
41%
18mph
Tuesday 10/29/19 @ 1:4 PM
✅
330kj
89rpm
54%
24mph
Sunday 1/6/19 @ 2:20 PM
167kj
80rpm
45%
19mph
Workouts
424
kj
Monday 4/6/20
298
kj
Sunday 10/13/19
310
kj
Saturday 2/29/20
326
kj
Wednesday 1/29/20
325
kj
Wednesday 4/10/19
348
kj
Thursday 12/5/19