Shake and Bake
Workouts
Wednesday 12/4/19 @ 1:48 PM
✅
540kj
91rpm
44%
20mph
Friday 7/10/20 @ 1:12 AM
288kj
86rpm
37%
16mph
Monday 1/13/20 @ 4:11 AM
✅
354kj
88rpm
48%
21mph
Thursday 5/2/19 @ 1:26 AM
178kj
86rpm
37%
16mph
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Thursday 11/21/19 @ 1:36 AM
268kj
85rpm
33%
14mph
Wednesday 2/26/20 @ 1:44 PM
✅
510kj
91rpm
45%
21mph
Wednesday 2/12/20 @ 7:7 PM
180kj
84rpm
31%
14mph
Friday 1/31/20 @ 1:44 PM
✅
527kj
83rpm
50%
21mph
Friday 1/24/20 @ 7:49 PM
193kj
81rpm
34%
14mph
Saturday 12/28/19 @ 8:12 PM
✅
576kj
89rpm
48%
22mph
Saturday 4/13/19 @ 3:50 PM
306kj
82rpm
40%
17mph
Monday 12/23/19 @ 2:2 PM
✅
348kj
88rpm
56%
25mph
Tuesday 8/27/19 @ 11:1 AM
134kj
78rpm
41%
17mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Sunday 12/8/19 @ 4:52 PM
281kj
83rpm
33%
14mph
Saturday 9/28/19 @ 5:14 PM
✅
360kj
92rpm
46%
21mph
Wednesday 12/4/19 @ 6:27 PM
141kj
87rpm
32%
14mph
Monday 11/11/19 @ 1:19 PM
✅
555kj
89rpm
47%
21mph
Wednesday 11/13/19 @ 1:8 AM
217kj
80rpm
35%
15mph
Workouts
178
kj
Thursday 5/2/19
268
kj
Thursday 11/21/19
180
kj
Wednesday 2/12/20
193
kj
Friday 1/24/20