Shake and Bake
Workouts
Friday 12/13/19 @ 1:59 PM
✅
532kj
97rpm
44%
21mph
Friday 6/12/20 @ 1:35 PM
289kj
93rpm
35%
17mph
Friday 11/15/19 @ 1:38 PM
✅
554kj
90rpm
47%
21mph
Thursday 8/27/20 @ 12:44 PM
304kj
86rpm
38%
17mph
Wednesday 12/4/19 @ 1:48 PM
✅
540kj
91rpm
44%
20mph
Friday 7/10/20 @ 7:39 PM
286kj
89rpm
35%
16mph
Wednesday 5/6/20 @ 10:22 PM
✅
360kj
89rpm
48%
21mph
Wednesday 6/10/20 @ 12:19 PM
174kj
88rpm
36%
16mph
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Saturday 12/28/19 @ 4:5 PM
357kj
86rpm
37%
16mph
Sunday 4/5/20 @ 5:54 PM
✅
585kj
86rpm
50%
21mph
Wednesday 4/1/20 @ 4:25 PM
281kj
85rpm
37%
16mph
Sunday 3/29/20 @ 5:35 PM
✅
778kj
82rpm
52%
22mph
Saturday 3/28/20 @ 8:48 PM
354kj
84rpm
37%
16mph
Wednesday 1/8/20 @ 3:51 AM
✅
522kj
91rpm
46%
21mph
Friday 1/3/20 @ 3:27 PM
272kj
90rpm
36%
16mph
Saturday 12/28/19 @ 8:12 PM
✅
576kj
89rpm
48%
22mph
Wednesday 4/10/19 @ 8:34 PM
292kj
80rpm
40%
17mph
Tuesday 10/29/19 @ 1:4 PM
✅
330kj
89rpm
54%
24mph
Sunday 3/24/19 @ 10:47 PM
169kj
84rpm
43%
19mph
Workouts
289
kj
Friday 6/12/20
286
kj
Friday 7/10/20
174
kj
Wednesday 6/10/20
357
kj
Saturday 12/28/19
354
kj
Saturday 3/28/20
272
kj
Friday 1/3/20
292
kj
Wednesday 4/10/19