Shake and Bake

Workouts

Sunday 8/15/21 @ 1:47 PM
140kj
69rpm
45%
17mph
20 min 90s Rock Ride
Jenn Sherman
Wednesday 8/18/21 @ 11:2 AM
142kj
78rpm
42%
17mph
Monday 7/12/21 @ 11:26 PM
228kj
67rpm
47%
17mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 7/14/21 @ 10:53 AM
204kj
76rpm
42%
17mph
Sunday 6/28/20 @ 12:19 PM
247kj
78rpm
44%
18mph
30 min Dolly Parton Ride
Robin Arzón
Thursday 7/2/20 @ 10:6 AM
161kj
83rpm
36%
15mph
Wednesday 5/27/20 @ 3:41 PM
156kj
72rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 10:4 AM
116kj
72rpm
41%
16mph
Wednesday 4/22/20 @ 1:55 PM
323kj
82rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 11:29 AM
199kj
78rpm
41%
17mph
Thursday 3/19/20 @ 2:26 PM
244kj
74rpm
46%
18mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 12:18 PM
189kj
80rpm
40%
16mph
Sunday 6/10/18 @ 9:17 PM
164kj
65rpm
43%
15mph
30 min Pride Ride
Denis Morton
Friday 6/8/18 @ 9:4 PM
262kj
81rpm
45%
19mph
Sunday 5/13/18 @ 2:25 PM
322kj
63rpm
44%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/15/18 @ 9:54 AM
444kj
71rpm
46%
17mph
Sunday 2/25/18 @ 4:33 PM
136kj
59rpm
43%
14mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 10:53 AM
277kj
78rpm
47%
19mph
Saturday 2/24/18 @ 7:55 PM
203kj
59rpm
42%
14mph
45 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 10:45 AM
381kj
76rpm
46%
18mph

Workouts

20 min 90s Rock Ride
Jenn Sherman
140 kj
Sunday 8/15/21
142 kj
Wednesday 8/18/21
30 min New Tracks Ride
Alex Toussaint
228 kj
Monday 7/12/21
204 kj
Wednesday 7/14/21
30 min Dolly Parton Ride
Robin Arzón
247 kj
Sunday 6/28/20
161 kj
Thursday 7/2/20
20 min Pop Ride
Cody Rigsby
156 kj
Wednesday 5/27/20
116 kj
Wednesday 5/27/20
30 min Pop Ride: Live from Home
Robin Arzón
323 kj
Wednesday 4/22/20
199 kj
Saturday 4/25/20
30 min Together We Ride
Robin Arzón
244 kj
Thursday 3/19/20
189 kj
Saturday 3/21/20
30 min Pride Ride
Denis Morton
164 kj
Sunday 6/10/18
262 kj
Friday 6/8/18
60 min Epic Sing Along Ride
Jenn Sherman
322 kj
Sunday 5/13/18
444 kj
Tuesday 5/15/18
30 min PyeongChang Ride
Robin Arzón
136 kj
Sunday 2/25/18
277 kj
Monday 2/19/18
45 min PyeongChang Ride
Robin Arzón
203 kj
Saturday 2/24/18
381 kj
Wednesday 2/21/18