Shake and Bake
Workouts
Monday 5/25/20 @ 1:36 PM
✅
87kj
71rpm
49%
18mph
Monday 5/11/20 @ 2:29 PM
48kj
61rpm
43%
14mph
Saturday 5/9/20 @ 1:57 PM
✅
317kj
76rpm
51%
20mph
Wednesday 5/20/20 @ 6:11 PM
174kj
71rpm
42%
16mph
Friday 9/6/19 @ 11:31 AM
✅
145kj
68rpm
52%
19mph
Saturday 7/6/19 @ 4:40 PM
80kj
68rpm
41%
15mph
Monday 8/26/19 @ 11:53 AM
✅
462kj
78rpm
48%
20mph
Thursday 8/29/19 @ 10:50 PM
206kj
63rpm
40%
13mph
Thursday 5/16/19 @ 12:0 PM
✅
211kj
77rpm
50%
20mph
Wednesday 6/12/19 @ 2:56 AM
91kj
68rpm
37%
14mph
Tuesday 9/18/18 @ 12:29 AM
✅
82kj
67rpm
42%
15mph
Wednesday 2/20/19 @ 4:23 AM
77kj
63rpm
42%
15mph
Friday 5/4/18 @ 11:51 AM
198kj
50rpm
45%
13mph
Monday 5/7/18 @ 3:3 AM
✅
228kj
64rpm
42%
14mph
Monday 3/26/18 @ 12:10 PM
89kj
67rpm
39%
14mph
Tuesday 4/10/18 @ 5:13 PM
✅
101kj
65rpm
41%
14mph
Thursday 12/14/17 @ 12:45 PM
123kj
63rpm
40%
13mph
Wednesday 8/30/17 @ 5:59 PM
✅
154kj
79rpm
36%
15mph
Wednesday 11/15/17 @ 1:31 PM
135kj
65rpm
41%
14mph
Tuesday 5/16/17 @ 6:25 PM
✅
160kj
72rpm
40%
15mph
Workouts
174
kj
Wednesday 5/20/20