Shake and Bake
Workouts
Tuesday 3/9/21 @ 12:44 PM
✅
141kj
67rpm
47%
17mph
Tuesday 3/9/21 @ 1:29 AM
116kj
80rpm
38%
16mph
Sunday 3/7/21 @ 3:24 PM
✅
101kj
61rpm
50%
16mph
Friday 3/5/21 @ 11:25 PM
90kj
74rpm
41%
16mph
Wednesday 1/20/21 @ 1:21 PM
✅
148kj
67rpm
47%
17mph
Friday 1/22/21 @ 12:49 AM
80kj
78rpm
33%
14mph
Saturday 12/28/19 @ 3:53 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 1:31 AM
✅
54kj
80rpm
31%
13mph
Tuesday 5/7/19 @ 11:52 AM
✅
198kj
77rpm
48%
19mph
Friday 5/10/19 @ 5:50 PM
107kj
80rpm
37%
15mph
Saturday 9/15/18 @ 3:59 PM
126kj
59rpm
49%
16mph
Wednesday 9/26/18 @ 12:24 AM
✅
135kj
83rpm
40%
17mph
Thursday 7/26/18 @ 11:28 PM
213kj
59rpm
43%
14mph
Thursday 7/26/18 @ 11:29 PM
✅
243kj
71rpm
41%
15mph
Wednesday 10/25/17 @ 11:50 AM
✅
76kj
81rpm
31%
13mph
Monday 10/9/17 @ 11:31 PM
62kj
81rpm
28%
12mph
Saturday 10/21/17 @ 11:5 AM
✅
69kj
73rpm
32%
13mph
Wednesday 10/4/17 @ 10:29 PM
64kj
74rpm
31%
12mph