Shake and Bake
Workouts
Wednesday 1/4/23 @ 10:8 PM
135kj
88rpm
39%
18mph
Thursday 1/19/23 @ 7:27 PM
✅
142kj
79rpm
41%
17mph
Saturday 10/30/21 @ 3:45 PM
168kj
70rpm
49%
18mph
Saturday 12/5/20 @ 5:44 PM
✅
190kj
69rpm
52%
19mph
Wednesday 7/14/21 @ 3:4 PM
✅
50kj
88rpm
33%
15mph
Monday 6/28/21 @ 5:24 AM
32kj
71rpm
32%
12mph
Tuesday 7/6/21 @ 1:42 PM
90kj
79rpm
39%
16mph
Saturday 6/26/21 @ 2:36 PM
✅
102kj
73rpm
44%
17mph
Friday 5/7/21 @ 12:26 AM
✅
110kj
80rpm
42%
17mph
Tuesday 4/13/21 @ 3:13 PM
108kj
74rpm
44%
17mph
Friday 3/26/21 @ 3:22 PM
142kj
86rpm
39%
17mph
Tuesday 3/23/21 @ 2:19 PM
✅
152kj
79rpm
43%
17mph
Friday 3/26/21 @ 3:1 PM
161kj
80rpm
43%
18mph
Wednesday 4/15/20 @ 5:59 PM
✅
183kj
77rpm
48%
19mph
Monday 11/16/20 @ 3:57 PM
137kj
76rpm
42%
17mph
Monday 11/9/20 @ 5:7 PM
✅
145kj
69rpm
46%
17mph
Tuesday 11/10/20 @ 12:26 AM
227kj
81rpm
43%
18mph
Saturday 11/14/20 @ 5:23 PM
✅
301kj
67rpm
54%
20mph
Saturday 10/24/20 @ 3:39 PM
136kj
80rpm
45%
18mph
Thursday 7/30/20 @ 4:8 PM
✅
141kj
73rpm
50%
19mph
Workouts
227
kj
Tuesday 11/10/20