Shake and Bake
Workouts
Wednesday 7/21/21 @ 2:54 PM
101kj
83rpm
39%
17mph
Thursday 7/15/21 @ 11:41 AM
✅
136kj
89rpm
42%
19mph
Wednesday 5/12/21 @ 11:51 PM
52kj
85rpm
35%
15mph
Sunday 5/9/21 @ 1:16 AM
✅
69kj
88rpm
38%
17mph
Sunday 5/2/21 @ 9:25 PM
59kj
77rpm
40%
16mph
Sunday 2/21/21 @ 4:47 PM
✅
78kj
78rpm
36%
18mph
Wednesday 4/28/21 @ 10:45 PM
101kj
84rpm
39%
17mph
Friday 3/5/21 @ 2:38 AM
✅
116kj
79rpm
36%
18mph
Wednesday 4/21/21 @ 11:10 PM
246kj
75rpm
46%
18mph
Tuesday 1/5/21 @ 12:57 PM
✅
327kj
80rpm
46%
20mph
Thursday 4/15/21 @ 12:32 AM
70kj
88rpm
33%
15mph
Wednesday 3/10/21 @ 3:20 AM
✅
146kj
90rpm
35%
20mph
Thursday 2/18/21 @ 3:35 PM
54kj
88rpm
35%
15mph
Friday 2/19/21 @ 12:11 AM
✅
95kj
85rpm
37%
20mph
Wednesday 11/4/20 @ 2:46 PM
116kj
83rpm
41%
18mph
Saturday 2/6/21 @ 1:56 AM
✅
136kj
82rpm
37%
19mph
Thursday 1/14/21 @ 3:21 PM
196kj
84rpm
39%
17mph
Sunday 12/27/20 @ 5:46 PM
✅
318kj
90rpm
42%
20mph
Thursday 12/31/20 @ 3:28 PM
209kj
71rpm
45%
17mph
Sunday 1/3/21 @ 7:53 PM
✅
513kj
77rpm
48%
21mph
Workouts
101
kj
Wednesday 7/21/21
196
kj
Thursday 1/14/21
209
kj
Thursday 12/31/20