Shake and Bake
Workouts
Friday 10/28/22 @ 2:55 PM
232kj
77rpm
44%
18mph
Friday 10/28/22 @ 8:17 PM
✅
524kj
71rpm
65%
25mph
Saturday 5/22/21 @ 3:48 PM
154kj
85rpm
41%
18mph
Sunday 5/9/21 @ 10:53 PM
✅
287kj
67rpm
63%
23mph
Saturday 7/4/20 @ 12:55 PM
379kj
81rpm
45%
19mph
Monday 7/6/20 @ 9:54 PM
✅
761kj
74rpm
63%
24mph
Saturday 6/20/20 @ 5:59 PM
492kj
63rpm
58%
21mph
Saturday 1/25/20 @ 7:50 PM
✅
590kj
61rpm
64%
22mph
Monday 6/1/20 @ 3:59 PM
263kj
62rpm
64%
22mph
Saturday 5/30/20 @ 7:35 PM
✅
406kj
78rpm
65%
26mph
Tuesday 5/12/20 @ 4:28 PM
369kj
60rpm
63%
22mph
Wednesday 5/13/20 @ 11:16 PM
✅
512kj
70rpm
65%
24mph
Friday 5/8/20 @ 4:32 PM
149kj
85rpm
40%
18mph
Friday 5/1/20 @ 5:40 PM
✅
305kj
70rpm
62%
23mph
Saturday 4/18/20 @ 5:59 PM
406kj
79rpm
47%
19mph
Friday 4/10/20 @ 7:44 PM
✅
723kj
66rpm
67%
24mph
Friday 3/27/20 @ 1:49 PM
238kj
82rpm
43%
18mph
Monday 4/6/20 @ 11:50 PM
✅
487kj
61rpm
71%
24mph
Friday 3/27/20 @ 2:33 PM
141kj
87rpm
40%
17mph
Sunday 3/29/20 @ 10:52 PM
✅
329kj
65rpm
68%
24mph
Workouts
379
kj
Saturday 7/4/20
492
kj
Saturday 6/20/20
263
kj
Monday 6/1/20
369
kj
Tuesday 5/12/20
406
kj
Saturday 4/18/20
238
kj
Friday 3/27/20