Shake and Bake
Workouts
Saturday 7/31/21 @ 5:36 PM
✅
149kj
86rpm
40%
18mph
Friday 8/27/21 @ 11:8 AM
73kj
81rpm
31%
13mph
Wednesday 4/15/20 @ 2:49 PM
174kj
84rpm
43%
19mph
Thursday 6/10/21 @ 11:21 PM
✅
252kj
89rpm
49%
22mph
Saturday 4/10/21 @ 3:15 PM
167kj
86rpm
42%
18mph
Friday 3/26/21 @ 12:5 AM
✅
176kj
74rpm
48%
19mph
Tuesday 3/30/21 @ 4:10 PM
✅
388kj
78rpm
46%
19mph
Tuesday 10/1/19 @ 12:23 AM
375kj
72rpm
49%
18mph
Monday 1/13/20 @ 9:59 PM
✅
370kj
81rpm
45%
18mph
Saturday 1/9/21 @ 3:50 PM
283kj
63rpm
47%
16mph
Saturday 11/14/20 @ 4:38 PM
✅
274kj
79rpm
47%
19mph
Wednesday 11/18/20 @ 11:2 AM
144kj
63rpm
42%
15mph
Tuesday 6/30/20 @ 4:23 PM
✅
451kj
77rpm
50%
20mph
Friday 8/9/19 @ 10:15 PM
236kj
64rpm
43%
15mph
Monday 6/1/20 @ 3:59 PM
✅
263kj
62rpm
64%
22mph
Saturday 6/6/20 @ 3:45 PM
226kj
66rpm
59%
21mph
Saturday 6/6/20 @ 2:59 PM
✅
501kj
64rpm
58%
21mph
Monday 4/6/20 @ 10:29 PM
446kj
77rpm
50%
20mph
Friday 3/27/20 @ 2:33 PM
141kj
87rpm
40%
17mph
Friday 4/10/20 @ 10:16 AM
✅
169kj
76rpm
47%
19mph
Workouts
226
kj
Saturday 6/6/20
446
kj
Monday 4/6/20