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Shake and Bake
dreambird
Walpole MA
82 🔥
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
46
Beat dreambird
Workouts
Previous Workouts
Next Workouts
Wednesday 8/11/21 @ 7:18 PM
✅
394
kj
79
rpm
45
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 8/12/21 @ 2:14 PM
335
kj
87
rpm
39
%
17
mph
Saturday 1/15/22 @ 1:30 PM
417
kj
73
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 7:5 PM
✅
456
kj
86
rpm
40
%
18
mph
Thursday 11/11/21 @ 4:30 PM
✅
331
kj
75
rpm
43
%
17
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Thursday 2/4/21 @ 9:43 PM
277
kj
81
rpm
38
%
16
mph
Monday 10/18/21 @ 4:7 PM
✅
350
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/18/21 @ 9:36 PM
325
kj
83
rpm
41
%
17
mph
Monday 8/23/21 @ 4:34 PM
✅
326
kj
75
rpm
47
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Wednesday 8/25/21 @ 4:33 PM
317
kj
87
rpm
39
%
17
mph
Monday 5/10/21 @ 8:19 PM
✅
348
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 9:16 PM
304
kj
90
rpm
37
%
17
mph
Saturday 5/8/21 @ 12:10 PM
✅
609
kj
84
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 2:2 PM
516
kj
88
rpm
38
%
17
mph
Thursday 3/25/21 @ 4:26 PM
✅
325
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/3/21 @ 7:35 PM
302
kj
88
rpm
37
%
17
mph
Friday 12/18/20 @ 6:48 PM
337
kj
73
rpm
45
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Friday 12/18/20 @ 10:7 PM
✅
361
kj
74
rpm
47
%
18
mph
Friday 9/4/20 @ 6:19 PM
262
kj
77
rpm
40
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Monday 7/6/20 @ 9:18 PM
✅
278
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
dreambird
Walpole MA
82 🔥
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
46
Beat dreambird
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
394
kj
Wednesday 8/11/21
335
kj
Thursday 8/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 1/15/22
✅
456
kj
Saturday 1/15/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
331
kj
Thursday 11/11/21
277
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
350
kj
Monday 10/18/21
325
kj
Monday 10/18/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
326
kj
Monday 8/23/21
317
kj
Wednesday 8/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 5/10/21
304
kj
Thursday 5/13/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
609
kj
Saturday 5/8/21
516
kj
Sunday 5/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
325
kj
Thursday 3/25/21
302
kj
Wednesday 3/3/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
337
kj
Friday 12/18/20
✅
361
kj
Friday 12/18/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
262
kj
Friday 9/4/20
✅
278
kj
Monday 7/6/20
Previous Workouts
Next Workouts