Shake and Bake

Workouts

Sunday 8/1/21 @ 3:3 PM
✅
170kj
81rpm
44%
19mph
20 min Hip Hop Ride
Robin Arzón
Friday 8/13/21 @ 10:43 PM
98kj
87rpm
33%
15mph
Monday 10/1/18 @ 10:18 PM
✅
93kj
79rpm
47%
19mph
10 min Low Impact Ride
Robin Arzón
Friday 1/22/21 @ 1:1 AM
33kj
78rpm
30%
12mph
Friday 3/13/20 @ 10:25 PM
✅
223kj
73rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:22 PM
171kj
76rpm
39%
16mph

Workouts

20 min Hip Hop Ride
Robin Arzón
✅ 170 kj
Sunday 8/1/21
98 kj
Friday 8/13/21
10 min Low Impact Ride
Robin Arzón
✅ 93 kj
Monday 10/1/18
33 kj
Friday 1/22/21
30 min Live DJ Ride
Cody Rigsby
✅ 223 kj
Friday 3/13/20
171 kj
Friday 3/13/20