Shake and Bake
Workouts
Wednesday 11/24/21 @ 12:4 AM
✅
240kj
70rpm
48%
18mph
Thursday 12/2/21 @ 9:57 AM
186kj
63rpm
49%
16mph
Thursday 11/25/21 @ 12:56 PM
✅
331kj
74rpm
45%
18mph
Thursday 11/25/21 @ 12:55 PM
279kj
63rpm
51%
16mph
Thursday 9/2/21 @ 10:33 PM
✅
167kj
71rpm
49%
19mph
Sunday 9/12/21 @ 11:19 PM
118kj
70rpm
44%
16mph
Saturday 4/18/20 @ 3:30 PM
79kj
66rpm
51%
18mph
Tuesday 12/29/20 @ 12:12 AM
✅
83kj
47rpm
68%
18mph
Thursday 11/26/20 @ 12:58 PM
290kj
71rpm
44%
17mph
Thursday 11/26/20 @ 1:1 PM
✅
320kj
59rpm
55%
17mph
Saturday 2/8/20 @ 3:29 PM
✅
415kj
77rpm
48%
19mph
Saturday 2/8/20 @ 3:28 PM
268kj
59rpm
50%
16mph
Thursday 8/15/19 @ 12:4 AM
✅
239kj
76rpm
46%
18mph
Saturday 5/9/20 @ 3:53 PM
213kj
51rpm
59%
17mph
Thursday 4/30/20 @ 10:30 PM
✅
251kj
75rpm
47%
19mph
Thursday 6/27/19 @ 9:46 AM
165kj
68rpm
43%
15mph
Friday 1/10/20 @ 11:41 PM
✅
210kj
75rpm
43%
17mph
Friday 1/10/20 @ 1:26 AM
171kj
60rpm
48%
16mph
Sunday 10/9/16 @ 2:58 PM
✅
87kj
68rpm
51%
19mph
Tuesday 11/5/19 @ 10:41 AM
58kj
45rpm
57%
15mph
Workouts
186
kj
Thursday 12/2/21
279
kj
Thursday 11/25/21
290
kj
Thursday 11/26/20
268
kj
Saturday 2/8/20
171
kj
Friday 1/10/20