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Shake and Bake
drchrystal
Boston 💗💚
21 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
5
Beat drchrystal
Workouts
Previous Workouts
Thursday 10/28/21 @ 10:28 PM
✅
161
kj
82
rpm
43
%
18
mph
20 min HIIT Ride
Alex Toussaint
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Share
Thursday 11/4/21 @ 9:48 AM
114
kj
75
rpm
39
%
15
mph
Saturday 4/18/20 @ 2:35 PM
✅
90
kj
70
rpm
52
%
19
mph
10 min Tabata Ride
Robin Arzón
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Tuesday 11/17/20 @ 11:47 PM
84
kj
66
rpm
50
%
17
mph
Saturday 3/27/21 @ 5:26 PM
✅
196
kj
80
rpm
40
%
17
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Wednesday 3/31/21 @ 10:50 AM
183
kj
78
rpm
39
%
16
mph
Wednesday 10/14/15 @ 12:21 AM
63
kj
74
rpm
42
%
17
mph
10 min Metrics Ride
Hannah Corbin
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Monday 11/11/19 @ 3:52 PM
✅
64
kj
74
rpm
42
%
16
mph
Sunday 6/30/19 @ 2:43 PM
187
kj
78
rpm
40
%
17
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Monday 8/5/19 @ 10:59 AM
✅
216
kj
73
rpm
45
%
17
mph
Monday 7/22/19 @ 10:25 PM
✅
413
kj
79
rpm
47
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 7/23/19 @ 12:24 PM
288
kj
68
rpm
44
%
16
mph
Previous Workouts
drchrystal
Boston 💗💚
21 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
5
Beat drchrystal
Workouts
Previous Workouts
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
161
kj
Thursday 10/28/21
114
kj
Thursday 11/4/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
90
kj
Saturday 4/18/20
84
kj
Tuesday 11/17/20
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
196
kj
Saturday 3/27/21
183
kj
Wednesday 3/31/21
10 min Metrics Ride
Hannah Corbin
View Class
Share
63
kj
Wednesday 10/14/15
✅
64
kj
Monday 11/11/19
30 min Madonna Ride
Robin Arzón
View Class
Share
187
kj
Sunday 6/30/19
✅
216
kj
Monday 8/5/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
413
kj
Monday 7/22/19
288
kj
Tuesday 7/23/19
Previous Workouts