Shake and Bake

Workouts

Saturday 3/27/21 @ 5:26 PM
✅
196kj
80rpm
40%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Thursday 1/13/22 @ 11:8 PM
165kj
69rpm
40%
15mph
Monday 7/22/19 @ 10:25 PM
✅
413kj
79rpm
47%
19mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/22/19 @ 10:26 PM
221kj
60rpm
42%
13mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
✅ 196 kj
Saturday 3/27/21
165 kj
Thursday 1/13/22
45 min Hip Hop Ride
Alex Toussaint
✅ 413 kj
Monday 7/22/19
221 kj
Monday 7/22/19