Shake and Bake
VS
Workouts
Sunday 9/25/22 @ 11:47 PM
✅
495kj
79rpm
49%
20mph
Thursday 11/12/20 @ 2:40 AM
351kj
80rpm
43%
18mph
Sunday 5/1/22 @ 9:34 AM
✅
302kj
83rpm
46%
20mph
Thursday 1/27/22 @ 1:5 AM
128kj
64rpm
39%
13mph
Saturday 12/5/20 @ 3:48 PM
589kj
76rpm
48%
19mph
Friday 4/15/22 @ 1:11 AM
✅
624kj
88rpm
44%
20mph
Sunday 8/8/21 @ 11:28 AM
✅
466kj
78rpm
48%
20mph
Wednesday 2/9/22 @ 11:57 AM
448kj
81rpm
46%
19mph
Tuesday 10/19/21 @ 4:41 PM
✅
441kj
80rpm
47%
20mph
Monday 11/22/21 @ 2:26 PM
413kj
84rpm
44%
19mph
Friday 10/8/21 @ 11:44 AM
✅
518kj
86rpm
48%
21mph
Monday 10/25/21 @ 1:38 PM
456kj
85rpm
44%
19mph
Saturday 6/26/21 @ 5:26 PM
✅
95kj
74rpm
49%
20mph
Saturday 11/7/20 @ 5:34 PM
80kj
58rpm
55%
18mph
Thursday 5/27/21 @ 11:45 AM
✅
666kj
81rpm
49%
21mph
Friday 5/28/21 @ 11:26 PM
638kj
87rpm
45%
20mph
Thursday 5/13/21 @ 11:47 AM
✅
433kj
77rpm
48%
20mph
Tuesday 5/18/21 @ 10:54 AM
413kj
83rpm
44%
19mph
Saturday 4/17/21 @ 11:51 AM
✅
269kj
73rpm
48%
19mph
Saturday 9/5/20 @ 10:11 AM
234kj
60rpm
53%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
133
🔥
VS
back2basics86
#BGM🇯🇲👑
66
Workouts
413
kj
Monday 11/22/21
413
kj
Tuesday 5/18/21