Shake and Bake
VS
Workouts
Monday 11/27/23 @ 10:31 AM
✅
217kj
74rpm
43%
17mph
Tuesday 1/9/24 @ 11:9 PM
103kj
77rpm
30%
13mph
Friday 10/1/21 @ 10:15 AM
✅
628kj
79rpm
48%
20mph
Monday 5/15/23 @ 3:30 AM
202kj
78rpm
30%
12mph
Sunday 10/17/21 @ 11:45 AM
✅
491kj
80rpm
49%
20mph
Sunday 5/16/21 @ 12:59 AM
220kj
79rpm
34%
14mph
Saturday 8/21/21 @ 12:33 PM
✅
274kj
77rpm
47%
19mph
Tuesday 4/18/23 @ 4:22 AM
95kj
74rpm
30%
12mph
Thursday 7/22/21 @ 9:52 AM
✅
436kj
81rpm
47%
20mph
Tuesday 2/14/23 @ 3:30 AM
147kj
77rpm
30%
12mph
Tuesday 1/17/23 @ 1:8 AM
✅
373kj
74rpm
46%
18mph
Sunday 1/15/23 @ 9:26 PM
146kj
75rpm
30%
12mph
Monday 2/1/21 @ 9:15 PM
✅
430kj
75rpm
48%
19mph
Thursday 1/28/21 @ 11:40 PM
207kj
75rpm
36%
14mph
Tuesday 11/3/20 @ 11:30 PM
✅
357kj
68rpm
58%
21mph
Thursday 7/9/20 @ 4:33 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 12:4 PM
228kj
72rpm
45%
18mph
Saturday 1/25/20 @ 9:0 PM
✅
243kj
0rpm
0%
0mph
Sunday 6/16/19 @ 11:32 AM
✅
217kj
69rpm
47%
17mph
Saturday 5/4/19 @ 6:25 PM
kj
rpm
%
0mph
drcarlamd
BGM/BPR/Mocha Spin Docs
76
🔥
VS
auralifewithash
Peloravers Mod #chitown
7
Workouts
103
kj
Tuesday 1/9/24
202
kj
Monday 5/15/23
95
kj
Tuesday 4/18/23
147
kj
Tuesday 2/14/23
146
kj
Sunday 1/15/23
228
kj
Saturday 7/4/20