Shake and Bake
VS
Workouts
Saturday 3/20/21 @ 4:44 PM
✅
120kj
67rpm
58%
21mph
Wednesday 8/4/21 @ 11:24 PM
63kj
64rpm
46%
17mph
Saturday 8/15/20 @ 3:34 PM
63kj
67rpm
44%
16mph
Sunday 12/8/19 @ 5:21 PM
✅
82kj
61rpm
53%
18mph
Saturday 9/7/19 @ 2:24 AM
✅
159kj
72rpm
47%
18mph
Tuesday 9/10/19 @ 9:43 AM
137kj
73rpm
44%
17mph
Sunday 6/16/19 @ 10:59 AM
66kj
69rpm
45%
17mph
Saturday 8/31/19 @ 1:11 PM
✅
66kj
68rpm
45%
17mph
Wednesday 8/28/19 @ 9:29 AM
✅
277kj
78rpm
47%
19mph
Tuesday 8/27/19 @ 2:16 PM
202kj
74rpm
43%
17mph
Thursday 7/18/19 @ 9:29 AM
✅
229kj
74rpm
45%
18mph
Tuesday 4/30/19 @ 12:40 AM
167kj
68rpm
43%
15mph
Tuesday 7/16/19 @ 9:29 AM
180kj
70rpm
43%
16mph
Thursday 7/11/19 @ 12:34 AM
✅
189kj
70rpm
44%
16mph
Tuesday 7/2/19 @ 9:9 AM
101kj
74rpm
38%
15mph
Tuesday 7/16/19 @ 12:43 AM
✅
121kj
76rpm
40%
16mph
Monday 7/1/19 @ 9:30 AM
✅
242kj
76rpm
45%
18mph
Tuesday 7/2/19 @ 9:26 PM
171kj
69rpm
43%
15mph
Wednesday 6/26/19 @ 9:31 AM
✅
243kj
74rpm
46%
18mph
Sunday 6/16/19 @ 5:14 PM
174kj
71rpm
42%
16mph
drcarlamd
BGM/BPR/Mocha Spin Docs
33
🔥
VS
atltherapist
#BGM 👑 Atlanta
14
Workouts
180
kj
Tuesday 7/16/19