Shake and Bake
VS
Workouts
Sunday 5/1/22 @ 12:5 PM
✅
314kj
72rpm
52%
20mph
Monday 5/2/22 @ 9:9 AM
248kj
67rpm
51%
19mph
Saturday 3/20/21 @ 5:15 PM
88kj
77rpm
46%
19mph
Monday 6/21/21 @ 10:37 AM
✅
91kj
71rpm
50%
19mph
Tuesday 11/3/20 @ 11:30 PM
✅
357kj
68rpm
58%
21mph
Thursday 7/2/20 @ 10:20 AM
263kj
70rpm
51%
19mph
Sunday 10/18/20 @ 1:44 PM
✅
561kj
78rpm
47%
19mph
Thursday 6/27/19 @ 9:36 AM
441kj
84rpm
41%
18mph
Saturday 9/19/20 @ 11:44 AM
✅
533kj
73rpm
49%
19mph
Sunday 1/19/20 @ 12:28 PM
449kj
74rpm
45%
18mph
Thursday 7/9/20 @ 1:45 AM
✅
238kj
78rpm
44%
18mph
Monday 5/13/19 @ 9:54 AM
226kj
79rpm
43%
18mph
Saturday 2/8/20 @ 5:40 PM
425kj
80rpm
42%
17mph
Saturday 6/13/20 @ 1:30 PM
✅
486kj
81rpm
43%
18mph
Saturday 5/2/20 @ 11:56 AM
✅
503kj
75rpm
46%
18mph
Tuesday 5/19/20 @ 9:36 AM
466kj
82rpm
42%
18mph
Sunday 5/17/20 @ 11:44 AM
✅
502kj
77rpm
45%
19mph
Monday 9/23/19 @ 9:15 AM
496kj
81rpm
44%
18mph
Thursday 4/2/20 @ 10:25 AM
✅
397kj
75rpm
47%
19mph
Monday 3/30/20 @ 9:33 AM
371kj
80rpm
45%
18mph
drcarlamd
BGM/BPR/Mocha Spin Docs
56
🔥
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
32
Workouts
441
kj
Thursday 6/27/19
449
kj
Sunday 1/19/20
226
kj
Monday 5/13/19
425
kj
Saturday 2/8/20
496
kj
Monday 9/23/19