Shake and Bake

Workouts

Saturday 3/20/21 @ 5:26 PM
✅
92kj
74rpm
48%
19mph
10 min Tabata Ride
Robin Arzón
View Class
Saturday 12/28/19 @ 9:20 PM
71kj
80rpm
41%
17mph
Saturday 8/15/20 @ 3:23 PM
✅
37kj
69rpm
35%
13mph
10 min Low Impact Ride
Hannah Frankson
View Class
Saturday 2/6/21 @ 11:37 AM
35kj
80rpm
30%
12mph
Saturday 8/3/19 @ 2:10 AM
162kj
63rpm
44%
15mph
30 min Lizzo Ride
Robin Arzón
View Class
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
Saturday 4/25/20 @ 2:0 PM
✅
229kj
75rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 4/25/20 @ 1:57 PM
196kj
79rpm
40%
16mph

Workouts

10 min Tabata Ride
Robin Arzón
View Class
✅ 92 kj
Saturday 3/20/21
71 kj
Saturday 12/28/19
10 min Low Impact Ride
Hannah Frankson
View Class
✅ 37 kj
Saturday 8/15/20
35 kj
Saturday 2/6/21
30 min Lizzo Ride
Robin Arzón
View Class
162 kj
Saturday 8/3/19
✅ 221 kj
Friday 10/18/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 229 kj
Saturday 4/25/20
196 kj
Saturday 4/25/20