Shake and Bake
VS
Workouts
Sunday 5/1/22 @ 9:34 AM
✅
302kj
83rpm
46%
20mph
Sunday 1/23/22 @ 10:22 PM
131kj
77rpm
35%
14mph
Saturday 1/22/22 @ 1:57 PM
✅
444kj
82rpm
45%
19mph
Friday 1/14/22 @ 11:14 AM
220kj
74rpm
36%
14mph
Tuesday 10/19/21 @ 1:4 AM
✅
200kj
75rpm
43%
17mph
Sunday 11/14/21 @ 11:35 AM
159kj
74rpm
39%
15mph
Saturday 11/13/21 @ 11:38 AM
✅
493kj
86rpm
47%
20mph
Wednesday 11/3/21 @ 9:39 AM
227kj
79rpm
36%
15mph
Tuesday 10/19/21 @ 4:41 PM
✅
441kj
80rpm
47%
20mph
Sunday 10/17/21 @ 9:44 AM
219kj
81rpm
35%
15mph
Thursday 5/27/21 @ 11:45 AM
✅
666kj
81rpm
49%
21mph
Sunday 12/6/20 @ 12:57 PM
335kj
77rpm
38%
16mph
Thursday 5/13/21 @ 11:47 AM
✅
433kj
77rpm
48%
20mph
Wednesday 10/7/20 @ 7:16 PM
230kj
85rpm
35%
15mph
Saturday 4/17/21 @ 11:51 AM
✅
269kj
73rpm
48%
19mph
Friday 9/4/20 @ 10:7 AM
168kj
73rpm
40%
16mph
Saturday 12/5/20 @ 3:48 PM
✅
589kj
76rpm
48%
19mph
Sunday 11/29/20 @ 1:9 PM
318kj
84rpm
35%
15mph
Monday 8/24/20 @ 9:15 PM
✅
410kj
81rpm
45%
19mph
Monday 8/24/20 @ 9:36 AM
226kj
85rpm
35%
15mph
drcarlamd
BGM/BPR/Mocha Spin Docs
192
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Workouts
227
kj
Wednesday 11/3/21
219
kj
Sunday 10/17/21
230
kj
Wednesday 10/7/20
226
kj
Monday 8/24/20