Shake and Bake
VS
Workouts
Saturday 12/4/21 @ 12:37 PM
✅
129kj
71rpm
44%
17mph
Sunday 1/2/22 @ 1:22 PM
88kj
63rpm
41%
14mph
Tuesday 10/19/21 @ 5:31 PM
✅
411kj
76rpm
57%
23mph
Monday 10/25/21 @ 10:28 AM
152kj
65rpm
43%
15mph
Saturday 8/7/21 @ 2:36 PM
✅
294kj
77rpm
48%
20mph
Saturday 5/1/21 @ 11:42 AM
175kj
80rpm
38%
16mph
Friday 4/23/21 @ 10:0 AM
✅
385kj
79rpm
45%
19mph
Monday 4/5/21 @ 10:21 AM
252kj
82rpm
37%
16mph
Saturday 8/15/20 @ 4:47 PM
33kj
71rpm
33%
12mph
Wednesday 4/29/20 @ 10:48 AM
✅
53kj
64rpm
43%
15mph
Sunday 5/31/20 @ 4:6 PM
✅
265kj
63rpm
63%
22mph
Monday 6/1/20 @ 10:21 AM
146kj
44rpm
66%
17mph
Tuesday 7/16/19 @ 9:29 AM
✅
180kj
70rpm
43%
16mph
Saturday 4/18/20 @ 3:25 PM
158kj
64rpm
43%
15mph
Thursday 6/27/19 @ 9:33 AM
✅
217kj
73rpm
45%
17mph
Monday 11/4/19 @ 11:1 AM
134kj
66rpm
40%
14mph
Thursday 7/18/19 @ 9:29 AM
✅
229kj
74rpm
45%
18mph
Friday 5/17/19 @ 4:1 PM
161kj
69rpm
41%
15mph
Sunday 6/16/19 @ 11:11 AM
✅
138kj
70rpm
46%
17mph
Monday 2/4/19 @ 5:10 PM
101kj
66rpm
42%
15mph
drcarlamd
BGM/BPR/Mocha Spin Docs
35
🔥
VS
aggiepride_mom
#BGM #BPRGroup
4
Workouts
152
kj
Monday 10/25/21
175
kj
Saturday 5/1/21
252
kj
Monday 4/5/21
158
kj
Saturday 4/18/20