Shake and Bake
VS
Workouts
Saturday 6/26/21 @ 4:54 PM
✅
109kj
73rpm
52%
21mph
Monday 9/6/21 @ 5:16 PM
78kj
82rpm
42%
18mph
Saturday 4/17/21 @ 12:23 PM
✅
170kj
76rpm
46%
19mph
Thursday 4/23/20 @ 5:32 PM
155kj
64rpm
50%
18mph
Saturday 3/20/21 @ 5:15 PM
✅
88kj
77rpm
46%
19mph
Friday 2/12/21 @ 6:14 PM
44kj
61rpm
41%
14mph
Sunday 2/7/21 @ 5:4 PM
✅
154kj
65rpm
52%
18mph
Sunday 2/7/21 @ 5:0 PM
134kj
68rpm
45%
17mph
Wednesday 11/4/20 @ 12:4 AM
✅
69kj
71rpm
38%
15mph
Sunday 12/13/20 @ 4:42 PM
55kj
61rpm
37%
12mph
Sunday 10/18/20 @ 3:23 PM
✅
250kj
79rpm
45%
18mph
Wednesday 10/14/20 @ 11:31 PM
191kj
72rpm
43%
17mph
Sunday 10/18/20 @ 1:44 PM
✅
561kj
78rpm
47%
19mph
Sunday 10/18/20 @ 2:37 PM
181kj
61rpm
34%
11mph
Tuesday 10/6/20 @ 11:26 AM
✅
227kj
81rpm
50%
21mph
Tuesday 10/6/20 @ 11:30 AM
125kj
73rpm
42%
16mph
Saturday 4/18/20 @ 2:16 PM
59kj
66rpm
44%
16mph
Sunday 11/3/19 @ 10:52 PM
✅
73kj
65rpm
51%
17mph
Wednesday 7/10/19 @ 9:32 AM
190kj
71rpm
44%
16mph
Monday 4/15/19 @ 4:27 PM
✅
197kj
69rpm
44%
16mph
drcarlamd
BGM/BPR/Mocha Spin Docs
109
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
21
Workouts
155
kj
Thursday 4/23/20
181
kj
Sunday 10/18/20
125
kj
Tuesday 10/6/20