Shake and Bake
VS
Workouts
Sunday 9/4/22 @ 10:16 AM
kj
rpm
%
0mph
Saturday 4/15/23 @ 12:44 PM
✅
124kj
76rpm
34%
14mph
Sunday 11/27/22 @ 12:46 AM
✅
292kj
81rpm
44%
19mph
Tuesday 11/22/22 @ 1:27 PM
136kj
76rpm
34%
14mph
Sunday 9/25/22 @ 11:47 PM
✅
495kj
79rpm
49%
20mph
Sunday 11/22/20 @ 1:21 PM
125kj
77rpm
27%
11mph
Saturday 9/24/22 @ 11:12 AM
✅
286kj
74rpm
48%
19mph
Wednesday 9/21/22 @ 9:32 PM
134kj
75rpm
34%
14mph
Friday 2/11/22 @ 11:11 AM
✅
293kj
79rpm
47%
19mph
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Sunday 5/9/21 @ 11:32 AM
✅
770kj
77rpm
50%
20mph
Sunday 5/9/21 @ 12:33 PM
211kj
72rpm
29%
11mph
Saturday 1/22/22 @ 1:57 PM
✅
444kj
82rpm
45%
19mph
Tuesday 1/18/22 @ 9:20 AM
135kj
71rpm
27%
11mph
Saturday 1/15/22 @ 11:44 AM
✅
644kj
76rpm
51%
20mph
Saturday 1/15/22 @ 2:29 PM
169kj
71rpm
29%
11mph
Thursday 5/13/21 @ 11:47 AM
✅
433kj
77rpm
48%
20mph
Friday 5/14/21 @ 12:46 PM
127kj
74rpm
28%
11mph
Monday 8/24/20 @ 9:15 PM
✅
410kj
81rpm
45%
19mph
Thursday 8/27/20 @ 12:30 AM
116kj
72rpm
28%
11mph
drcarlamd
BGM/BPR/Mocha Spin Docs
148
🔥
VS
abby_cadabby
NYC 🇹🇹
2
Workouts
86
kj
Sunday 2/7/21
211
kj
Sunday 5/9/21
169
kj
Saturday 1/15/22
127
kj
Friday 5/14/21
116
kj
Thursday 8/27/20