Shake and Bake
Workouts
Friday 4/14/23 @ 1:4 PM
107kj
85rpm
29%
13mph
Monday 5/15/23 @ 8:53 PM
✅
123kj
83rpm
31%
14mph
Friday 6/3/22 @ 3:28 PM
122kj
87rpm
30%
13mph
Wednesday 6/1/22 @ 11:43 PM
✅
152kj
82rpm
35%
15mph
Monday 8/9/21 @ 3:21 PM
163kj
75rpm
39%
15mph
Tuesday 8/10/21 @ 3:16 PM
✅
170kj
72rpm
41%
15mph
Tuesday 10/5/21 @ 12:53 PM
✅
59kj
80rpm
32%
13mph
Monday 11/1/21 @ 4:43 PM
54kj
60rpm
35%
11mph
Wednesday 4/7/21 @ 1:4 PM
161kj
78rpm
38%
15mph
Thursday 10/29/20 @ 2:35 AM
✅
173kj
74rpm
39%
15mph
Tuesday 3/9/21 @ 1:43 AM
✅
257kj
77rpm
38%
16mph
Sunday 2/21/21 @ 11:55 PM
184kj
61rpm
38%
12mph
Friday 1/8/21 @ 1:28 AM
✅
145kj
86rpm
33%
15mph
Friday 1/15/21 @ 3:47 AM
23kj
78rpm
34%
14mph
Monday 1/11/21 @ 2:35 AM
158kj
83rpm
36%
15mph
Sunday 4/12/20 @ 4:0 PM
✅
203kj
84rpm
39%
17mph
Wednesday 12/23/20 @ 4:25 PM
156kj
79rpm
37%
15mph
Monday 1/4/21 @ 12:55 AM
✅
188kj
83rpm
38%
16mph
Sunday 9/6/20 @ 2:32 PM
✅
97kj
77rpm
37%
15mph
Monday 10/19/20 @ 12:5 AM
82kj
73rpm
33%
13mph
Workouts
107
kj
Friday 4/14/23